Diet and Inflammation, Excessive Imaging For Musculoskeletal Problems, Healthy Aging, Knee, Low Back Problems and Sciatica, Neck and Headache, Overutilization of Surgery, Shoulder and Arm, The Inactivity Crisis

Arthritis management is not adhering to evidence. Learn the facts so health span < life span. Stay positive. You’

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Arthritis management is not adhering to evidence. Learn the facts so health span < life span. Stay positive. You’re not fragile. ⬆️ strength ➡️ ⬆️ resilence & ⬇️ sensitivity.

https://academic.oup.com/rheumatology/article/57/suppl_4/iv1/4975696

Shoulder pain is common & frequently disabling. It’s confusing to know what to d…

Shoulder pain is common & frequently disabling. It’s confusing to know what to do. Here’s

Surgery not usually superior to non-surgical care for most musculoskeletal condi…

Surgery not usually superior to non-surgical care for most musculoskeletal conditions. https://www.jospt.org/doi/pdf/10.2519/jospt.2022.11075?download=true #Overutilization_of_Surgery View original

5-year (!) follow-up shows that exercise-based rehab is preferred over surgery f…

5-year (!) follow-up shows that exercise-based rehab is preferred over surgery for degenerative meniscal tears.

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Arthritis management is not adhering to evidence. Learn the facts so health span < life span. Stay positive. You’

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