Modern way of thinking about your pain. Hurt may not = harm. Usually it’s not the activity that

Share this article:

Share on facebook
Share on google
Share on twitter
Share on linkedin

Modern way of thinking about your pain. Hurt may not = harm. Usually it’s not the activity that causes a problem so much as the activity we’re not prepared for. Our role at LASS is to reduce Over-protection & address Under-preparation with safe, efficacious, gradual training of your fundamental movement patterns needed for your way of life.

We’re not designed to break but to last. Learn to become less fragile & more resilent.

Leave a Reply

Related Posts:

Podcast | Joint Action

Exercise is most likely you’re best option for OA flares. https://www.jointaction.info/podcast/episode/4b8deea3/osteoarthritis-flares-with-dr-martin-thomas #Healthy_Aging#The_Inactivity_Crisis#Knee Podcast | Joint

Read More »