Modern way of thinking about your pain. Hurt may not = harm. Usually it’s not the activity that

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Modern way of thinking about your pain. Hurt may not = harm. Usually it’s not the activity that causes a problem so much as the activity we’re not prepared for. Our role at LASS is to reduce Over-protection & address Under-preparation with safe, efficacious, gradual training of your fundamental movement patterns needed for your way of life.

We’re not designed to break but to last. Learn to become less fragile & more resilent.

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