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Knee arthroscopy is the most prevalent orthopedic surgery performed. It’s been found that it’s only necessary a small fraction of the time it’s applied.
Spokeswoman Dr Wendy Holden said: “Many wrongly believe that exercise can harm the joints, so
Stay active #Management_of_Tendonopathy_and_Overuse_Injuries #Foot_and_Ankle #Hip_and_Groin #Knee “Exercise, like running, is good for overall health and,
https://www.howardluksmd.com/runners-require-strength-too-what-to-do-and-when-to-do-it/ #Management_of_Tendonopathy_and_Overuse_Injuries #Foot_and_Ankle Runners require strength too: What to do and when to do it
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