Primate Change by Vybarr Cregan-Reid review – walking as a ‘miracle cure’

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Great book exposing the dangers of sitting too much & how our children spend less time outdoors than prison inmates!

#Healthy_Aging
#The_Inactivity_Crisis
#Low_Back_Problems_and_Sciatica

https://www.theguardian.com/books/2018/nov/22/primate-change-world-we-made-remaking-us-vybarr-cregan-reid-review

Primate Change by Vybarr Cregan-Reid review – walking as a ‘miracle cure’

Why we need to get out of our chairs and on our feet … the modern, sedentary lifestyle is doing irreparable harm to our bodies

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Posted to FB on 2019-02-21 14:36:59

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