Does exercise increase or decrease pain? Central mechanisms underlying these two phenomena – Lima – 2017 – The Journal of Physiology – Wiley Online Library

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What to expect when starting rehab?
An acute ⬆️ of pain is a common response to starting exercise in people with chronic or persistent pain.
Patients should be educated that over time, exercise can ⬇️ pain even is there is an initial ⬆️ pain response.

#Healthy_Aging
#The_Inactivity_Crisis

https://physoc.onlinelibrary.wiley.com/…/f…/10.1113/JP273355

Does exercise increase or decrease pain? Central mechanisms underlying these two phenomena – Lima – 2017 – The Journal of Physiology – Wiley Online Library

The Journal of Physiology Volume 595, Issue 13 Symposium Review Free Access Does exercise increase or decrease pain? Central mechanisms underlying these two phenomena Lucas V. Lima http://orcid.org/0000-0002-1282-0511 Department of Physical Therapy and Rehabilitation Science, Pain Research Program,….

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