“Pain is our greatest asset. Run from it, and it’ll consume us. Learn from it, and we can alter every aspect of our being.”
“ By challenging the body, we inevitably encounter mental, emotional challenges–and we learn how to overcome them.”
“The psychological dangers of a sedentary lifestyle is that comfortable bodies never allow us to exit the routine.”
Sedentary lives train us to stay within the normal and routine. Extraordinary achievements require the capacity to sustain extraordinary effort.
Posted to FB on 2019-04-01 00:44:25