Exercise helps prevent cartilage damage caused by arthritis

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❇️ Exercise prevents cartilage degradation by ⬇️ inflammatory molecules which cause osteoarthritis
❇️ Queen Mary University of London study author, said: "We have known for some time that healthy exercise is good for you—now we know the process through which exercise prevents cartilage degradation."

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#The_Inactivity_Crisis
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https://medicalxpress.com/…/2019-03-cartilage-arthritis.html

Exercise helps prevent cartilage damage caused by arthritis

Exercise helps to prevent the degradation of cartilage caused by osteoarthritis, according to a new study from Queen Mary University of London.

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Posted to FB on 2019-05-20 15:43:14

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