Physical actifity & odds of back pain…

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Physical actifity & odds of back pain

“The benefits of physical activity (PA) for improving overall health status are widely recognized… PA can help to decrease all-cause mortality and risk factors of a wide variety of other chronic diseases such as cardiovascular and respiratory diseases, obesity, and musculoskeletal diseases”

🏃Inverse associated between volume of PA & odds of chronic back pain (CBP)
🏃Meeting public health guideline recommendations – 20% lower odds of CBP
🏃≥75 min/week in vigorous intensity PA = 21% lowers oddS of CBP

https://www.sciencedirect.com/…/artic…/pii/S2095254619300031

#Healthy_Aging
#The_Inactivity_Crisis
#Low_Back_Problems_and_Sciatica


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Posted to FB on 2019-07-01 15:31:53

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