Split stance routine. Tri athlete. @lizadunham #grit #athleticsustain
Posted to FB on 2019-07-17 23:38:38
Share this article:
Split stance routine. Tri athlete. @lizadunham #grit #athleticsustain
Posted to FB on 2019-07-17 23:38:38
Cross over drill into athletic base position. Dropping center of mass – COM. Deceleration. The
@chaile216 #firstprinciplesofmovement #grit @physicalindustries #lasportsandspine Posterior chain; anti-rotation; resisted rotary squat View original post on
@chaile216 dedicated #triathlete #ironmankona Visit 1: Needs Analysis: looking for big rocks. Low hanging fruit.
— FOLLOW US —
— RELATED POSTS —
— TOPICS —
REGIONAL: