Split stance routine. Tri athlete. @lizadunham #grit #athleticsustainability #la…

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Split stance routine. Tri athlete. @lizadunham #grit #athleticsustainability #lasportsandspine kick stand, add resistance. R hip replacement L Achilles. Rehab = training on the presence of injury or pain @billvicenzino #hardestthingyoudowell #firstprinciplesofmovement

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Posted to FB on 2019-07-17 23:38:38

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