I’m always asked about ice be heat for treatment at home. Here is a modern guide.
https://
#Management_of_T
#Foot_and_Ankle
Posted to FB on 2019-08-21 14:49:47
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I’m always asked about ice be heat for treatment at home. Here is a modern guide.
https://
#Management_of_T
#Foot_and_Ankle
Posted to FB on 2019-08-21 14:49:47
Principles from pro sports apply to everyone. Everyone needs more capacity than there activities require.
Are we as fragile as we’ve been told? Do we have to stop activities we
Infographic. Running myth: switching to a non-rearfoot strike reduces injury risk and improves running economy
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