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I’m always asked about ice be heat for treatment at home. Here is a modern guide.
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Posted to FB on 2019-08-21 14:49:47
“corticosteroid shots in the hips and knees may accelerate the progression of osteoarthritis and potentially
Knee pain, arthritis, exercise. Great interview w/ an expert. Christian Barton PT. Dispelling myths. Exercise
Expert advice Exercise is the keyhttps://theconversation.com/its-not-just-athletes-who-get-achilles-tendon-pain-but-exercising-is-the-answer-119170 #Management_of_Tendonopathy_and_Overuse_Injuries#Foot_and_Ankle It’s not just athletes who get Achilles tendon
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