It’s not just athletes who get Achilles tendon pain, but exercising is the answer

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Expert advice
Exercise is the key
https://theconversation.com/its-not-just-athletes-who-get-achilles-tendon-pain-but-exercising-is-the-answer-119170

#Management_of_Tendonopathy_and_Overuse_Injuries
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It’s not just athletes who get Achilles tendon pain, but exercising is the answer

Achilles tendon pain is surprisingly common in people over the age of 50. Strength training can help you recover and protect against future injury.

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Posted to FB on 2019-09-05 03:50:52

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