How to move more
Our modern lived environment encourages a pandemic of sedentarism. #Healthy_Aging #The_Inactivity_Crisis https://www.abc.net.au/radionational/programs/sporty/how-to-move-more/13324250 How to move
This 81-year-old TikTok influencer is all the fitness inspiration we need — ABC News
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Podcast | Joint Action
Exercise is most likely you’re best option for OA flares. https://www.jointaction.info/podcast/episode/4b8deea3/osteoarthritis-flares-with-dr-martin-thomas #Healthy_Aging#The_Inactivity_Crisis#Knee Podcast | Joint
‘Inactivity is an ongoing pandemic’: the life-saving impact of moving your body
Every Move Counts! We have a worldwide inactivity crisis. ❇️ 25% of adults are almost
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