Our modern lived environment encourages a pandemic of sedentarism.
#Healthy_Aging
#The_Inactivity_Crisis
https://www.abc.net.au/radionational/programs/sporty/how-to-move-more/13324250
Posted to FB on 2021-05-01 20:27:51
Exercise is good for joints with wear-and-tear arthritis
Spokeswoman Dr Wendy Holden said: “Many wrongly believe that exercise can harm the joints, so
