❇️ Strength-based exercises could be beneficial at early age, study suggests ❇️ Encouraging children to do strength-based exercises such as squats and leg presses could
“Between 1981 and 1997, detailed time-use studies showed that the time children spent at play declined by 25% Since the adoption of sweeping education reforms
Beware of anecdotes. Creates a nightmare of choice in the low back pain field. Especially in the Internet age with information overload. Follow this page
Unfortunate. Athletes like Nadal should think longer term. Link: https://theconversation.com/commonwealth-games-injuries-highlight-a-problematic-culture-in-elite-sports-94738
Life span is US declining more than other countries. Diet_and_Inflammation Early_Specialization_and_Youth_Sports_Injuries Excessive_Imaging_for_Musculoskeletal_Problems Healthy_Aging The_Inactivity_Crisis https://www.facebook.com/craig.liebenson/posts/2362848190407497 Link: https://t.co/42XTJoXM0Q
Interesting. So important to learn from sport. Sport is not the end it builds mindset which is for life.
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