Knee
New guidelines for Runner
Take home points from new Clinical Practice Guideline, published in the Journal of Orthopaedic & Sports Physical Therapy ❇️ people with kneecap pain should engage
September 4, 2019 No Comments
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Foot and Ankle
I’m always asked about ice be heat for treatment at home. Here is a modern guide…
I’m always asked about ice be heat for treatment at home. Here is a modern guide. https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/ #Management_of_Tendonopathy_and_Overuse_Injuries#Foot_and_Ankle View original post on FB Posted to
August 21, 2019 No Comments
Healthy Aging
Exercise as medicine to be prescribed in osteoarthritis
“Medicine is more inclined to attempt to cure instead of prevent. As a consequence, human beings are subjected to many chronic illnesses that could have
August 13, 2019 No Comments
Excessive Imaging For Musculoskeletal Problems
Home
A new patient education website has just launched from Australian back pain researcher Paul Hodges group. https://mybackpain.org.au/ Self care for LBP the the most effective
July 30, 2019 No Comments
Diet and Inflammation
Alzheimer’s Meeting: Lifestyle Factors Are the Best–and Only–Bet Now for Reducing Dementia Risk
"The repeated failures of Alzheimer’s drugs in late-stage, hugely expensive trials, have forced Gandy and other researchers to recalibrate any optimism about finding a cure."
July 23, 2019 No Comments
Excessive Imaging For Musculoskeletal Problems
Incidence of Spontaneous Resorption of Lumbar Disc Herniation: A Meta-Analysis. – PubMed – NCBI
❇️ DISC HERNIATIONS RESOLVE BY THEMSELVES THE MAJORITY OF THE TIME! Patients should routinely hear this from MDs DCS & PTs. Radiologists should report it.
July 21, 2019 No Comments
Excessive Imaging For Musculoskeletal Problems
The Natural History of Full-Thickness Rotator Cuff Tears in Randomized Controlled Trials: A Systematic Review and Meta-analysis – Chetan Khatri, Imran Ahmed, Helen Parsons, Nicholas A. Smith, Thomas M. Lawrence, Chetan S. Modi, Stephen J. Drew,…
Do you have a rotator cuff tear? Is it bothering you, getting worse or are you disabled by it? Were you told to restrict you’re
July 19, 2019 No Comments
Grit
Cross over drill into athletic base position. Dropping center of mass – COM. De…
Cross over drill into athletic base position. Dropping center of mass – COM. Deceleration. The skill of movement. @n.rodriguez.coach & I spoke a lot about
July 19, 2019 No Comments
Grit
Split stance routine. Tri athlete. @lizadunham #grit #athleticsustainability #la…
Split stance routine. Tri athlete. @lizadunham #grit #athleticsustainability #lasportsandspine kick stand, add resistance. R hip replacement L Achilles. Rehab = training on the presence of
July 17, 2019 No Comments
Diet and Inflammation
Dietary habits may help individuals prevent acute and chronic pain. ….
❇️ Dietary habits may help individuals prevent acute and chronic pain. .https://www.sciencedirect.com/science/article/abs/pii/S0899900719300516 #Diet_and_Inflammation View original post on FB Posted to FB on 2019-07-17 15:20:02
July 17, 2019 No Comments
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